Your BFF Loves You, But She’s Not Your Therapist
Why getting support from friends and family doesn’t “count” as therapy work, even if it can be immensely helpful.
Healthcare, Chronic Illness and Food Fear
Many people struggling with chronic illness or anxiety have had unsuccessful and disappointed experiences within conventional medical settings.
Whether its a chronic condition no doctor can figure out; or you’ve been to traditional therapy for anxiety and nothing is changing…
What Is Holistic Counseling?
Holistic Counseling includes modalities one might not find in a more traditional setting, like community mental health.