Therapy for DISORDERED EATING in Rock Hill, SC.
“Making peace with food requires that you transition from a place of fear to a place of love.”
Fear of eating certain foods… of getting sick… of gaining weight… of not healing…
Food and body issues are often driven by emotional and physical struggles or imbalances. It is rarely about the food.
Maybe you struggle with low self-worth, past traumas, shame, perfectionism, health anxiety, or chronic illness.
Rigid diets and weight goals are hardly ever sustainable or enjoyable! And they are never one size fits all. You are unique and your needs are unique!
Learning how to eat mindfully, find pleasure in food and life, slow down, and incorporate supportive high-quality foods, can all help you develop a relationship with food and body that is nourishing, respectful, and long-lasting.